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Safe Pregnancy Weight Lifting: How to Stay Strong and Active

Have you been considering safe pregnancy weight lifting as a way to stay strong during those long nine months? Safe pregnancy weight lifting is a possible option to help you stay healthy, active and strong while you grow your baby. It is very possible to practice safe pregnancy weight lifting. I was able to lift …

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Pregnancy Anxiety: The Last Month

I’m suffering from pregnancy anxiety. The only cure is a baby.  Pregnancy anxiety is real and becomes more intense in the last month. Symptoms include: Excitement Emotions Nesting Thinking about baby Talking about baby Excitement about a new baby is an obvious symptom. I mean, who wouldn’t be excited about a new baby? I’m excited …

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Round Ligament Pain: Management and Comfort

During my first pregnancy, round ligament pain was non existent. Not the case with my second.  Round ligament pain is quite possibly one of the most uncomfortable and painful experience during pregnancy. But, it’s natural and common. This pain is a common process of the round ligament stretching and loosening to prepare your pelvis for labor. …

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Drink More Water During Pregnancy

Last nights immeasurable pain reminded me of why it’s important to drink more water during pregnancy. To drink more water during the day is a difficult challenge, I know. It’s been very challenging for me to get more water in during this pregnancy. One night reminded me of why it so important. Never ending leg cramps. Ouch.  …

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Why I Didn’t Tell You I’m Pregnant Until Now

[Tweet “Many of you will be flabbergasted to find out I am indeed pregnant!”] I didn’t make a big announcement on social media like I did when I was pregnant with Mylee three years ago.  So, here’s the announcement you’ve been waiting for: Our family is growing to four! I am 19 weeks and we are …

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