5 Ways to Stress Less When Living the Simple Life
Are you looking for a simple life where you can stress less.
You can't avoid stress. The circle of life requires it.
Don't ask me why. I'd love to be able to explain why stress exists. The problems we face never ever go away.
The truth is that when we think our problems are gone, new and different problems to stress about arises. This is why it's part of the circle of life.
In this post, I'm going to give you:
- 5 ways to stress less and live happy.
- The keys to enjoying the simple life...and the stress that comes with it.
Disclosure: This post contains affiliate links. This means that, at no additional cost to you, I may get a commission if you click the link and make a purchase. Thanks for your support in this way!
Listen to the Podcast Episode Here:
Here are just 5 things you could be stressing about about:
- Starting a new venture - As my farmstead continues to grow, I continue to add new ventures. It's exciting to be adding something new. But what if my plan doesn't work?
- When a venture fails - I've made it through some rough times. I haven't failed completely. As I look back on rocky roads well traveled, I did feel like I was failing. Miserably.
Check out how I overcame failure here - Upcoming event - I am a lifelong learner. I love attending events and gaining new knowledge. However, anticipating leaving the farmstead for days is stressful.
- Missing an important item - I lose things constantly. And of course, it's always the most important items. Trying to keep a space organized will help with this. But, I get it. Life happens and sometimes space becomes cluttered.Slow down and retrace your steps. And what you find along the way may humble you.
- An animal becomes sick - As I gain knowledge and skill, I am improving in the care of my animals. I know what symptoms to look for now. I know what NOT to do. It takes time and knowledge to achieve this point.
Now, here are 5 ways to stress less.
- Laugh More - Listen or watch something funny. Find a friend to talk to who can help you laugh for a while.
- Learn from mistakes - Why do you feel you are failing? What has not worked for you?How can you make it better?
- Find Peace with your Stress - Is your stressed caused by something you have no control over? You have to find peace. Pray. This will pass. Stay on the path to success. Finding something better will help you make peace with whatever is stressing you.
- Reorganize your plan - You need a plan to achieve your goals.Some of your plan may not work.That's ok.Just because part of the plan fails doesn't mean your plan is useless. Don't throw in the towel just yet.Reorganize the steps of the plan. Insert new ideas that would work and discard failures. It's just a plan restructure.
- Recharge your mind - Sometimes just gaining a little bit of rest helps me to recover from stress and feel better about life.A little bit of rest also rejuvenates my mind. An alert mind helps me focus on what needs to be done next.
I listen to audiobooks via AUDIBLE. Click here to get your first book.
I LOVE this book by Mark Manson. It has adult content but so many good tips for stressing less.
None of us are free from the stresses life throws at us.
It's important to know how to deal with stress. That you can deal with stress.
Also, each of us deals with stress a little bit differently based on our personality. Be open and understanding with yourself.
Take it easy. Pause and take a breath. Get your mind back on the right track to the success you deserve.
~ Much Love ~
It's true, stress is unavoidable! I love the tips here and the timing is good since it's almost holiday time!!!
Hey, Caroline! Holidays can definitely be a stressful time. If we are expected to leave the farm and our animals to travel to someone's home, that is stressful for me. But I know that's important as well - to spend time with family and friends during the holidays. Celebrating the true meaning of the season. I hope you keep a peaceful mind this season. ?
I always think Do Over. Start again it will be okay. Laughing about it helps.
That is a very good mindset, Candy. There's always room for second chances. Maybe you might want to do it again a little differently. It's all about the plan and the end result.
I destress by exercising. It's seriously my therapy! That, and making a lot of mistakes makes you realize that mistakes aren't the end of the world. Now that I've made about a million in my business, I realize that not one of them has been enough to sink the ship.
Me too, cuteheads! Exercise is a huge release for me. I think mistakes are ok to make. It keeps me grounded and learning. Sounds like you have kept on the right path to success!
Great tips, especially at this stressful time of year
Thanks, Tara! It's important to keep in mind the reason for the holidays. I hope you can take a step back and enjoy yours.
I needed to read this. With health problems in my life right now i definitely need to take a step back and relax as stress doesn't help !
Nicole, I hope I can help you to find peace with your life and well being. Sounds like you may need to find something you love that you can do whenever you are feeling stressed.
I needed to read this. With health problems in my life right now i definitely need to take a step back and relax as stress doesn't help !
These are such great tips, especially with the end of the year in sight and all the business of the holidays. thanks for sharing these.
Thanks, Kristen, for reading and taking the time to leave me a comment! I hope you can find a peaceful mind this holiday season.
Waaaaa it is so difficult not to stress over! But we must try...and breathe...
Absolutely! Stress finds us when we are most vulnerable. We must continue to be stronger than our stress. Take a moment and breathe.
Love the laugh more! It really is true though. If you can find the humor in life and laugh about it, stress becomes more manageable.
Yes, Amanda. It's amazing how different one feels if they could just laugh about something for a few minutes. The stress just washes away.
Laughing is great! A funny book, you tube videos, memes on pinterest, all are great.
I would love it if you came to link up at our party tonight:
http://www.raisingfairiesandknights.com/category/bloggers-spotlight/
Thanks, Hil! I would still like to link up! Heading over now.
Laughing is great! A funny book, you tube videos, memes on pinterest, all are great.
I would love it if you came to link up at our party tonight:
http://www.raisingfairiesandknights.com/category/bloggers-spotlight/
I need to learn to stress less. I have such a hard time taking it easy. It definitely has gotten worse since my son was born and diagnosed with a lung disease. I It has gotten even worse now that he is a toddler and has meltdowns. It's hard I need to follow some of these to help!
Kristina, it sounds like some trying times you are dealing with. Remember to take a few moments for yourself and to enjoy some time to laugh. Think about the times your toddler makes you laugh and the fun times you do have together. I know I have hard times with my toddler, too. But when I really think about it, the good days outweigh the bad days. Good luck to ya!
I need to learn to stress less. I have such a hard time taking it easy. It definitely has gotten worse since my son was born and diagnosed with a lung disease. I It has gotten even worse now that he is a toddler and has meltdowns. It's hard I need to follow some of these to help!
I love the finding peace with your stress! That is so true, sometimes you need to just accept it!
There's so many things out on my farmstead I can't control. I can't control weather. I can't control nature. But I can control how I feel about it. It's difficult, but I pray so hard sometimes to find peace. And it does always come. Sometimes it takes longer than others, but it does always come.
These are wonderful tips and oh so true. I don't necessarily think that these would make me stress less, but it would certainly put my stress into perspective and help me remember that this too shall pass.
Ashley, you're right. Stress will always find you. But, staying in the right mindset can help relieve your stress more quickly.
These are great tips and sure love that pic of your adorable daughter! I feel that life goes in cycles, and I have to learn little things to do for myself - some of what you have here, and just going outside and sitting alone and breathing, watching a funny movie, getting out and having a good laugh! Thanks for these tips!
Thanks, Clare! Keeping a positive mindset is the key to overcoming stress. 🙂
These are great tips and sure love that pic of your adorable daughter! I feel that life goes in cycles, and I have to learn little things to do for myself - some of what you have here, and just going outside and sitting alone and breathing, watching a funny movie, getting out and having a good laugh! Thanks for these tips!
Wonderful tips. I stress about the little stuff far more than I should. Thank you for sharing. I'm putting these to good use.
Thank you, Kara! Take care and let me know how it works for you. 🙂
So true, a good sleep helps everything. The other one I particularly like is to laugh. It can help to look at a situation and retell it with exaggeration that makes it comical and just laugh. It helps if someone does this with you and you will make each other laugh.
Thanks for the helpful tips you have bought to the Blogger's Pit Stop.
Yes, MrMrsKool. I have a friend at my gym I know I can always talk to and she will make me laugh. My stress just melts away after talking with her. She's great! Everyone needs someone like that. 🙂