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Fitness Motivation

  • calorie burning activities

    7 Calorie Burning Activities for Fall

  • run 5k races

    How to Run 5K Races in Less Than 6 Weeks

  • Make Workouts Happen

    How To Make Workouts Happen When You Really Don't Want To

  • Join Running Groups

    5 Reasons to Join Running Groups

  • survive hot summer workouts

    How to Survive Hot Summer Workouts

  • Oversleeping Past Workout Time

    How to Overcome Oversleeping Past Workout Time

  • Gym

    5 Reasons This Farm Girl Hits The Gym

  • stay active Thanksgiving Day

    5 Ways to stay active on Thanksgiving Day

  • turkey trot

    7 Reasons To Turkey Trot on Thanksgiving Day

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  • My Story
    • M. Young Farms & Garden Services
  • Read
  • Listen
  • Courses
  • Shop
    • Gift Guides
  • Important Information
    • Contact
    • Affiliate Disclosure
    • Media & Press
    • Privacy Policy
    • Terms of Use
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