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Did you know there are 10 nutrients beef contains working together for a great cause?  10 nutrients beef contains actually help new moms recover after labor. Eating beef helps new moms find strength and proper nutrients to fuel their bodies for recovery. Eating lean beefy meals also helps new moms lose the dreaded baby weight. …

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If you’re wanting to get your diet and weight-loss goals back on track, the 30 day protein action challenge is for you. Accept the 30 day protein action challenge to help you meet those nutritional lifestyle goals. By monitoring and altering your protein intake by eating protein throughout the day, you can keep track and …

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Every May, I sit down and remember all the life lessons my mother taught me to help me become the person I am today. These great things instilled in my mind include values and morals who shaped me into the person I am today. In this post, I’m going to cover: The 5 Life Lessons My Mother Taught …

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Consuming the top 5 fat burning foods my farm produces has helped me maintain a healthy weight.  These top 5 fat burning foods have helped me lose all of my baby weight easily and efficiently. After gaining 80 pounds with my first baby, I lost HALF of it within three weeks of having her. I did the …

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The off-grid country life of homesteading sounds ravishing, doesn’t it? But can you handle homesteading?  Handle homesteading? Easier said than done! Homesteading can take a very emotional toll on the homesteader if not prepared. Homesteading success requires physical AND mental strength. To find success, one must learn to outlive the barriers and events thrown his/her way. …

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Due to my recent struggles, I’ve decided to write an open letter to you.  An open letter to the new mom with a toddler and a farm. Because I feel your pain and I want you to know you aren’t alone. Congratulations on your new little one! You’ve anticipated this time for quite a while now and …

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If you don’t like the direction your life or business is headed – change your path.  Change your path to change your life. It’s easy. Ok…Maybe it’s not 100% easy. Changing your path takes some time and effort. When you put everything into reaching a certain goal and it fails, you feel lost. I’ve felt …

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