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How To Keep Conversation Positive for a Happier Family Holiday

Do you dread the thought of trying to keep conversation positive at the next family get together? Keep conversation positive even when it’s difficult to do so. We all have those family members who are stuck and stern to their ways. They are HARD to communicate with! I know! But I also know that it’s …

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7 Calorie Burning Activities for Fall

Looking for some calorie burning activities during the cooler months of Fall? Calorie burning activities are really plentiful this time of year. It’s kind of the hustle and bustle time when everyone is enjoying the Fall Activities with cooler temperatures while preparing for Winter. But cooler temperatures can also be very detrimental on your diet. …

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