Has preparing for a new baby found you searching for answers to certain questions? Preparing for a new baby is a very exciting and anxious time. You might feel like you are forgetting something. Constantly. In the last month of pregnancy, the waiting game is a real struggle. You have so much on your mind …
Wellness
Have you been considering safe pregnancy weight lifting as a way to stay strong during those long nine months? Safe pregnancy weight lifting is a possible option to help you stay healthy, active and strong while you grow your baby. It is very possible to practice safe pregnancy weight lifting. I was able to lift …
Don’t just wear green this St. Patrick’s Day. Eat green on St. Patrick’s Day, too. Eat green to fuel your bodies, while celebrating St. Patrick’s Day and National Agriculture Week. It’s very fitting for St. Patrick’s Day to be during National Agriculture Week. Farmers strive to become more and more green in producing the food …
Do you ever feel like you are spread too thin? You might want to learn to delegate. Delegate certain tasks on your to-do lists to someone else for a more balanced life. Why are you not delegating already? You are afraid to ask for help You want to make sure things get done a certain …
Do you ever wish you could just have what you want right now with no guilt free wanting? Guilt free wanting is not easy without thinking about meeting your needs. Before you can get what you want, you have to think about what you need for yourself and for your family. This can be a …
Do you ever think about what you need more than your wants? Wants and needs are two different things in life that can make or break your success. You can always want something but is it really something you need? Here’s an example: I want a new house. I already live in a house. Do I really …
Are your best ideas swept under the rug because no one will listen? Your best ideas may be the next big thing. They need to be heard loud and clear. The main goal to getting your best idea heard is for the listener to be inspired enough to want to change. This can be difficult to …
We all have those days when nothing goes our way. We can’t find a way to bloom again. Bloom like the beautiful flower you are. We all have those downer days. You know, those days where nothing goes our way. You feel like you have no control of things in your life. There are many things …
I’m suffering from pregnancy anxiety. The only cure is a baby. Pregnancy anxiety is real and becomes more intense in the last month. Symptoms include: Excitement Emotions Nesting Thinking about baby Talking about baby Excitement about a new baby is an obvious symptom. I mean, who wouldn’t be excited about a new baby? I’m excited …
Many people who work hard manual jobs don’t think they need to go to the gym to stay healthy. Gym memberships are still important even for those of us who work hard in our rural jobs. I love going to my local YMCA. It’s my outlet. Most of my friendships have been made here and I …