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Looking for ways to use up fresh blueberries? One of my favorite parts of summer is exploring new ways to use up fresh blueberries. I love going to the local U-Pick orchard for fresh blueberries. We love going early in the morning because it’s still fairly cool out. My little ones just run up and …

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Are you desperate to learn how to stop food cravings naturally? Stop food cravings naturally to avoid weight gain with just a few simple changes each day.  Now, we’ve all seen that pill you can take. Or even the herbal supplements for sugar cravings. But I will not promote any supplements in this post.  Nope. Instead, I …

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